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Recipes I've Shared:

Whole Wheat Waffles

Healthy waffles that even the kids will eat! This is the recipe off of the package of Hodgson Mill.
Tip for busy moms! Cook the waffles on the weekend...even a double batch depending on the size of your family. Remove and place in a toaster over for a QUICK warm and healthy breakfast (for you or the kiddos)!

personal pizza

Quick homemade personal size pizza.

Zucchini Squash Boats

Wonderful side dish and a great way to use all of the zucchini and squash coming in from the garden. Presentation of this dish is great using the squash halved instead of diced or sliced.

Shrimp & Okra Gumbo

A quick recipe for busy families. All the warm comfort of gumbo without the hard work!

Low Fat Shepherd's Pie

Shepherd's pie with ground turkey


Recipes I've Rated:


Recipe Collections I've Shared:

    Sugar Challenge Recipes
    Sugar Challenge...nutrition based on the incorporation of lean protein sources, lots of vegetables, and fruit. The elimination of process carbohydrates such as breads and pasta. And of course NO Sugar added!