More About LADYARCHER3

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Great for a high-protein, very filling meal

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Chili doesn't have to take several hours. I bought all the ingredients for this in one easy trip to Trader Joe's but of course equivalents from other stores would work just as well. Would also be good without the corn and with sliced carrots, if cooked a little longer.

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Contains tons of vitamins and minerals, perfect for breakfast, and tastes delicious.

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This is a rich, delicious, low calorie soup. Contains potatoes, squash, mushrooms, leaks, and various spices-- all fresh ingredients.

Good (1 rating)

Actually, you can use any combination of root vegetables with turnips to create an assortment of mashed goodies containing all kinds of vitamins and minerals. Some people add a little brown sugar to hide the turnip but I like the nutty flavor turnips add to the mix. I also like mixing turnips with sweet potatoes (American yams).

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For those vitamins and minerals

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Makes a great filling and healthy lunch!