More About PEARLKAD

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Quick to make and a nutritious meal or snack, low on calories.

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Very good for weight watchers. Total 122 calories ONLY.

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Very easy dish to make and very tasty and colourful too.

Good (1 rating)

Very rich in Omega 3, and ideal as a health food diet.

Very Good (1 rating)

A very healthy and sumptuous meal, easy to cook, light to digest, and very low in calories.

Very Good (1 rating)

Simple but very interesting.

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Excellent complete meal

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A very quick, wholesome meal, very high in potassium, something even kids will love. Goes very well with fried sausages.

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Easy to prepare, excellent for sandwiches, pita bread, can be had with toast or even brown rice, as aside dish or main meal

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very simple but tasty dish, no cholesterol, low in calories. It goes very well with leftover meat/chicken, roast beef or turkey

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A complete meal packed with proteins

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Excellent dip which can be had with potato chips, mixed platter of veggies, tortillas, etc.

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An excellent blend of spices and easy to prepare at home. You can also substitute fish with chicken or lamb meat.

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This is a Persian dish, very nourishing, easy to prepare and makes an excellent starter or sidedish. It could be made last moment when suddenly unexpected guests arrive.

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Very healthy meal, easy to digest, and easy to make.