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Recipes I've Shared:

Chocolate Chai Protein Shake

Chocolate Chai Protein Shake they make @ Club H Cafe


Very Good (4 ratings)
Flax seed crackers

Healthy and tasty!

Pistachio Whip Dip

Pistachio flavored whipped dip for fruit

Healthier Lasagna

Substitute some of the beef for turkey, whole wheat pasta and whole milk cheese for part skim and lower the calories & fat without losing the taste!

Turkey Bacon, Egg White & Cheese Strata

Low in fat & delicious breakfast caserole!

Sauteed Vegetable Medley

Great side dish - hearty but low in fat

Buffalo Chicken Salad

Great flavor and good for South Beach Diet

Easy Cheesy Eggwhites & Canadian Bacon

Delicious and works for Phase 1 of South Beach Diet!

Awesome Meatloaf

Basic Meatloaf Recipe That Tastes Great!


Very Good (4 ratings)
Homemade Philadelphia Sushi Rolls

A healthy inexpensive way to have sushi @ home!


Recipes I've Rated:

KDLOVES2DANCE currently has no rated recipes.