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Recipes I've Shared:

Flax Seed and Pumpkin Pancake

This is a gluten free pancake recipe and could use other fruits or pumpkin type ingredients for added flavors. I used pumpkin because it is so easy.

Homemade Potato Leeks Soup

Very quick and simple recipe for a low fat version of potato leek soup with some strategic editions such as carrot and celery.

Veggie Omelet

A very good start to the day with a low glycemic omelet that has staying power to keep you from getting the ten o'clock snacking urge. Takes some prep time.

Creamy Broccoli Leeks Cheese Soup

Easy to make approximately 6 cups


Very Good (1 rating)
Broccoli with Garlic Sauce by Weight Watchers

This Garlic Sauce works well other vegetables such a asparagus, green beans and rice noodles.

Sunflower Pesto by Moosewood @Tbs/serving

Very tasty pesto using dry roasted sunflowers seeds instead of pine nuts. Makes about 1 cup. Nutrition Info is for a 2 TBSP serving. I used Thai basil which is especially flavorful.

Sesame Kale adapted from Moosewood

This really does add some great taste to Kale.

Hi-Power Yogurt

This is a protein boosted home made yogurt for a higher protein content.


Recipes I've Rated:

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Recipe Collections I've Shared: