SparkPeople Advertisers Keep the Site Free

More About EMTDEEDAE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Cinnamon Sugar Loaves

Pampered chef recipe

Crock Pot Orange Chicken

Put all ingredients into crock pot except oranges
Cook on low for 6 hours
Top with oranges and serve over rice

Big Sweet 'n Spicy Veggie Pot

1 cup serving size
Hungry Girl Recipe .. going to try this one in the crock pot - sounds yummy

Mashed Potatoes

This is the best mashed CAULIFLOWER potatoes I have tasted.

Make it up Lasagna

Made a side dish of shredded zucchini and onions (might have put a few tomatoes in there too)
Thought making a lasagna out of the leftovers would be a good idea .. so here is what it turned into.
Added the regular italian sausage link (to please the hubby) but think I will just use the chicken italian sausage in the future .. taste is good.
Will see how it all comes out .. but I think it is going to be yummy!

Creamed Hamburger and Cabbage

Nice and filling comfort dinner. Serve with some steamed carrots

Spaghetti Salad

Makes about 8 servings approx 3/4 cup each

Mexican casserole

Another make it up as you go casserole

Turkey macaroni casserole

just making this one up on the fly!
Makes 8 cups .. so will use 1 cup as serving size

Crab casserole

I sort of made this one up .. so there will no doubt be revisions when I make it again.
As it stands it is 3/4 cup serving = 4 WW points
Thinking of adding crushed crackers before baking .. but would add to the points.

Cauliflower Ham Casserole

Using non fat milk and cheese instead of "recommended" saves tons of calories .. 125/1.5/2 for WW = 2 points
Used cooking spray instead of butter
Makes 8 1 cup servings

Strawberry Jello Salad

From Paula Deen .. she used sour cream instead of the greek yogurt .. I'll try the yogurt first because of less fat/calories and next time I'll try the sour cream

Banana Muffins

Weight Watchers = 1 point each muffin

I sprinkled with a tad of cinnamon sugar .. but you could also add a bit of cinnamon to the batter.
Would also be good with a few nuts added but would also increase the points.