SparkPeople Advertisers Keep the Site Free

More About NEP2NFLY



Recipes I've Shared:

Nancy's Granola Bars

Tired of high fiber granola bars with the dreaded high fructose corn syrup? Try these - they are simple, fast, inexpensive, healthy, & YUMMY. Plus you know everything that goes in it - so no worries about the ingredients.

Winter Casserole

A hearty ground turkey & veggie casserole


Very Good (2 ratings)
Cajun baked fries

We can't get enough of these healthy baked fries that even my picky 4 year loves


Very Good (5 ratings)
Yum Delicious Simple Mashed Potatoes

Your favorite taste with only 3 grams of fat


Very Good (26 ratings)
Sauteed Cabbage Delight

Slim-fried Cabbage with garlic, onion, & red pepper flakes


Very Good (4 ratings)
Giambatta (Vegetable Stew)

Comfort food at its best - YUM YUM YUM!! My whole family eats this up. It's delightfully simple & amazingly delicious. Each serving packs 4 grams of fiber & under 150 calories.



Recipe Collections I've Shared:

    My healthy favorites!!!
    My new favorite foods that are helping make this new healthy lifestyle journey so easy and delicious!