SparkPeople Advertisers Keep the Site Free

More About BED0FR0SES


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Enchilada Lasagna

Easy, filling, delicious!

Chicken Jalapeno popper sandwich

An alternative to the ridiculously fatty-albeit delicious- sandwich at TGI Friday's.

A crispy "chicken" sandwich with bursting with spicy flavor!

Tuna Mac

Macaroni and cheese made slightly more nutritious by adding canned tuna and corn. Easy, delicious, and under 500 calories a serving!



Recipe Collections I've Shared: