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Recipes I've Shared:

Basic red chicken chili

Super easy, as spicy as you want it to be, a hit for everyone. Not the usual white chicken chili, this!

Basic Black Bean Chili

An easy and tasty take on the basic chili.

Garlic oregano oven roasted spuds

Super simple spuds with loads of flavor and lightly crispy textures, it's a sure hit with the kiddies while being light on the fat!

Cilantro Lime Rice

My kids love this, and it's so easy to do! This does make a very pretty side dish for bistro style meals, and a very tasty addition to tacos or other Mexican dishes!

simple country cabbage soup

An easy cabbage soup recipe that my mother made throughout my childhood... The shredded cabbage and carrot can be replaced easily with two packages of pre-shredded cole slaw makings.

Smoked Turky with Greens soup

A simple soup, tasty and low fat too! Even my kids will eat their greens this way :o). You can eat a lot for very little calories and fat, but lots of great nutrition!


Very Good (1 rating)
Hippy Soup

My friend hates all things healthy, dubbing them "hippy", thus this gets it's name. Turkey can be omitted, but adds a great deal of flavor so I don't recommend it. SOOO much good-for-you stuff in here, and tastes awesome!

Bistro style tuna pitas

A bistro style sandwich with a lot of flavor but not too many calories. A serving size of this, half pita stuffed, is so filling you'd likely not need anything on the side! Well, it does go well with a good garlicy pickle or some tasty fresh fruit :o). One sandwich has less than 300 calories, another plus!


Very Good (24 ratings)
Vegan Lentil Soup

Tasty, lowfat, high nutrition!

Hearty Beef & Mushroom Soup

A cream of shroom soup that'll fill you up!


Recipes I've Rated:

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