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Recipes I've Shared:

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

3 grams net carbs (after fiber and erythritol which I have not added to the nutrition count )

Low Carb Brownies with Almond Flour and Flax Seed

They taste really good. I used only half a cup of erythritol which made them sweet enough but not overly sweet.

Ground Turkey with Coleslaw Stew ( low carb)

Low carb dish. Doesn't need potatoes or other carb and is very good and filling on it's own.

Low Carb Banana Cupcakes with Cream Cheese Frosting

I adapted this recipe to make it lower in carbs.
I am not accounting for erythritol in this recipe as it has officially same carbs as sugar however it has a glycemic index of 0.

Grilled Eggplant with Tomato and Feta

Low carb dish. Taken from mazamag.com

Low Carb Tuna Wrap

Chop all the ingredients together into small pieces (except tortilla) and add mayo + salt and pepper. Spoon into tortilla and wrap it.

Polish style veggies and mayo salad

Popular Polish dish served as a side to cold cuts, cheese and bread. There are several versions of this salad with different veggies. I grew up with this one. It's very tasty and filling.

Spicy Sausage and Sweet Potato Hash

I borrowed this recipe from Wheat Belly Gluten Free Low Carb Anti-Oxidant Anti-Ageing Recipes book

* I sliced my sausages at first and then chopped them once they were mostly cooked and returned to pan to finish frying - otherwise they were too hard to chop to small pieces.*

Mabo Tofu with lean ground turkey

This dish is typically made with ground pork however, for a healthier option it also tastes great with turkey and that's how I usually make it.



Recipe Collections I've Shared: