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Recipes I've Shared:
3 grams net carbs (after fiber and erythritol which I have not added to the nutrition count )
They taste really good. I used only half a cup of erythritol which made them sweet enough but not overly sweet.
Low carb dish. Doesn't need potatoes or other carb and is very good and filling on it's own.
I adapted this recipe to make it lower in carbs.
I am not accounting for erythritol in this recipe as it has officially same carbs as sugar however it has a glycemic index of 0.
Chop all the ingredients together into small pieces (except tortilla) and add mayo + salt and pepper. Spoon into tortilla and wrap it.
Popular Polish dish served as a side to cold cuts, cheese and bread. There are several versions of this salad with different veggies. I grew up with this one. It's very tasty and filling.
I borrowed this recipe from Wheat Belly Gluten Free Low Carb Anti-Oxidant Anti-Ageing Recipes book
* I sliced my sausages at first and then chopped them once they were mostly cooked and returned to pan to finish frying - otherwise they were too hard to chop to small pieces.*
This dish is typically made with ground pork however, for a healthier option it also tastes great with turkey and that's how I usually make it.