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Recipes I've Shared:
Heart Healthy Chicken/Veggie Quesadillas
I picked up on this when I was in the hospital for open heart surgery. Talked with the dietician and this my version with veggies and less cheese.
Cabbabe & Veggie Soup (LOW SODIUM)
Another of my low sodium soups. There are similare recipes but non that have such a low sodium content for those who must watch sodium intake.
Simple Chocolate Craving Fixer
A drink that will dull the edges of chocolate cravings. it does work for me!
Recipes I've Rated:
- Baked Oatmeal
- Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
- FRANKS CLASSIC TOSSED SALAD
- Slow Cooker Beef Roast with Vegetables
- Apple Pancakes
- Chili Con Carne
- Egg plant stew
- Cheesy Vegetable-Stuffed Eggplant
- Vegetarian Garden Pasta
- Fall Harvest Curry Chicken Salad
- Baked sweet potato "fries"
- Zucchini Bread
- NOT Fried Eggplant
- Chicken and Broccoli Bake
- Stuffed Bell Peppers
- Low Sodium, Low Fat Chicken Parmesean
- Not Fried Rice
- Coach Nicole's Mini Vegetable Frittatas
- Cabbage Vegetable Soup
- Leprachaun Pie
- Sloppy Garden Joes
- Healthy Chicken Vegetable Casserole
- Vegetable Fried Rice
- Very Lemony Chicken
- Low Fat Low Sodium Lasagna
- Grilled Salmon with Herbs
- The SparkPeople Special Smoothie
- Flaxseed, Wheat, and Bran Muffins
- Grilled Vegetables with Pineapple
- Spinach Feta Personal Pizza
- Low-Sodium Apricot Chicken
- Apple Coffee Cake
- Citrus Cheesecake
- Zucchini Brownies
- Vegetarian Taco Soup
- Lemon Garlic Tilapia
- Lovely Veggie Omelet
- Caribbean Chicken
- Low Fat Eggplant Palm
- Hollandaise Sauce
- Applesauce Carrot Cake
- Still Another Zucchini Casserole
- Sweet Potato Custard
- Breakfast Casserole
- Baked Rice Pudding
- EGGPLANT PUDDING
- Salmon Patties
- Brown Rice Custard
- Triple Melon Smoothie
- Egg White Omelete
- Vegetable & Rice Stir Fry