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Recipes I've Shared:
Modified from original recipe in Paleo Slow Cooking by Chrissy Gower ISBN: 1936608693
Modification of original recipie found in Paleo Slow Cooking by Chrissy Gower ISBN: 1936608693
Modified from recipe on fastpaleo.com to be higher fiber. Gluten-free, Dairy-free, no sugar added
Original recipe: http://fastpaleo.com/chocolate
-banana-blueberry-muffins/
A "keep it simple" green chile that is just spicy enough to be perfect as a side dish at a bbq or piled on top of your breakfast omelet. Enjoy!
Extremely simple, healthy, comfort food without the guilt. Chop it up, throw it in, serve.
A "just spicy enough" green chili, low in carbs, perfect as a side dish at a bbq or on your breakfast omelet. Enjoy!
Change up the usual BBQ grub by throwing this roast on the grill. This rub is oh-so-simple and grills up great! Adopted from "5 spices, 50 dishes" cookbook by Ruta Kahate.
Fantastic Low-Carb entree. Serve with cauliflower "rice" or a side vegetable for a low carb lunch/dinner. Adopted from the "5 spice, 50 dishes" cookbook by Ruta Kahate.
Scrumptious low-carb, high-fiber Blueberry Cinnamon Flax Seed Muffins. Great for Breakfast or a Mid-Day snack!
Keep the crunch of chips by substituting Bell Peppers for a tasty, colorful, eye-catching summer party appetizer/snack. The curve of the pepper make them perfect for scooping up your favorite salsa.
Flavorful, spicy, Thai red curry with shrimp, calamari and bamboo shoots. Serve with brown rice or over steamed cauliflower for a low carb option.
Flavorful Green Curry with Shrimp and Vegetables best served over brown rice.
This delicious Slow-Cooker Pork Tenderloin is moist and tender and the cabbage & carrots cooked with it make it a colorful and flavorful dish.
This is a great high-protein tuna salad wrap that is quick to prepare and toss in your briefcase for a lunch on the go.














