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Recipes I've Shared:

Dark Chocolate with Raisins

Low Glycemic Index treat - Scratch that Raisinettes itch!

Turkey Thigh Pot roast

Adapted from a recipe on cullyskitchen.com. Used the nutritional values for cooked meat and veggies with turkey skin not eaten. Obviously you will use raw vegetables and meat in this recipe. Easy to make.

Mexican Pinto Beans

Includes a 1.5 cup of ham or bacon for flavoring. Adapted from cheapcooking.com

No Sugar Clif-like Bars

A no-bake version of the popular bars, but made with non-sugar sweeteners.


Very Good (1 rating)
No Sugar 3 Bean Salad

Inexpensive, quick, and easy to prepare. Use as a side dish,, or as a vegan main dish.

Mediterranean Skillet Chicken

A quick and colorful chicken dish

Mexican Pork Stew (Posole)

Adapted from Cooking Light Annual Recipes 2003

Carrie's Turkey Mole Soup

Adapted from Cooking Light Annual Recipes 2003

Carrie's Hot Carmel Apple Flaxseed Cereal

With Milled Flaxseed and Soy -Omega-3's


Recipes I've Rated:

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