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More About RBRIGGS2


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Recipes I've Shared:

Egg White Skillet

low carb breakfast

pan seared sirloin steak with red potatoes

less than 5 ingredients, calorie count does not include potatoes



Recipe Collections I've Shared:

    100 low sugar calories
    Carb counts times 4 gives you sugar calories. Stay below 100 sugar calories a day to lose weight. This really works, look up Jorge Cruise book 100 for more info.