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Recipes I've Shared:

Quick & Easy Baked Chicken Chimichanga

Quick easy chicken chimichangas that the family will love!

Reduced Fat Bacon Cheddar Drop Biscuits

Quick, easy & yummy biscuits that go with almost any meal!

Thick 3 Bean Beef Crockpot Chili

Quick and simple crockpot chili! Goes together fast, easy to cook and makes a great chili! Meat lovers can add 3 cans of beans instead of 5, or bean lovers can add 6 cans & leave out the beef. You can also use Turkey instead.

Sweet Pineapple Sauce with Splenda

A great simple sauce that can be eaten over rice, chicken, pork & even ice cream!

On the Grill Roasted Red Potatoes

Quick, easy & super delicious roasted potatoes that cook while grilling your meat!

Chocolate Banana Bread

Yummy rich chocolate banana bread with a healthy twist.


Very Good (3 ratings)
Sugar Free Lemon Chicken Sauce

This sauce is super easy to make & is great poured over grilled, pan fried, baked or breaded chicken! I guess it's similar to the restaurant sauce from what I have been told (though I have never had it) Best served with cubed chicken & put over rice. May work nicely with pork or seafood as well! The nutrition info is for the sauce only!

Sweet & Sour Sauce

This sauce is quick & yummy! Only .4g of fat, 8.8g of sugar & .5 of fiber.

Pumpkin Spice Muffins

Yummy low fat treat that kids will love! Turn into a yummy healthier cup cake by topping with a little frosting!

Almost Fat-Free No Bake Cherry Cheese Cake

This is a yummy, easy to make no bake treat that is nearly fat free with only 3.9g of fat & 291 cals per serving! It sure takes like its a lot more!

Tuna Noodle Rotini

A yummy, inexpensive quick meal that is low in calories & fat as well as high in fiber.

Cookie Pan Chocolate Chip Cookie!

This is designed for a Wilton giant cookie pan OR any 9x13 pan of light metal or glass.

Yummy treat great for parties! Can decorate like a cake :)

Also using splenda lowers the calories & sugar for a healthier treat, but you can always use regular sugar!

Fudgy Low-Fat Chocolate Cake Bites

Low Fat, Low Carb, & Low Cal!


Recipes I've Rated:

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