More About JKRUSHAS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Applesauce Oatmeal Breakfast Cookies

Very chewy and moist, these cookies are an excellent, quick breakfast. Their only fat comes from the nuts you add.


(no ratings)
Chewy Oatmeal Cookies


(no ratings)
Banana Muffins Done Right

These banana muffins exist at the intersection of delicious and nutritious.


(no ratings)
Crustless Quiche

Heart healthy quiche using whatever vegetables you have on hand!


(no ratings)
Bread Pudding (low fat/low cholesterol)

Heart healthy and heart warming