SparkPeople Advertisers Keep the Site Free

More About VIRGOGAL72



Recipes I've Shared:

Fat Free Angel & Pineapple Cake

Yummy, Fast, No Fat and Lo Cal dessert

Black Bean & Rice Taco Cassarole

This is similar to a taco cassarole, however it is low in calorie, fat and high in protien and fiber. It is delicious!


Very Good (1 rating)
Tri-Color Pasta Salad

Yummy, cool, healthy dish

Chicken, Rice and Broccoli Skillet Meal

Great, quick recipe for the entire family

Garden Guac

Fresh Garden spin on the famous Gauc


Recipes I've Rated:

VIRGOGAL72 currently has no rated recipes.


Recipe Collections I've Shared:

    Recipes that SPARK a fire at the table
    Great recipes from all around the country that when they hit the table, will spark a fire for the tastebuds, the eyes, the mind and great conversations.