More About JANESMISSION
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Recipes I've Shared:
15 Bean Soup (with smoked sausage)
Very filling, high fiber, high protein, low fat bean soup made with turkey smoked sausage. Will warm you in the winter for small dollars & few calories.
Jane's Pasta with chicken
Light & healthy - 2 servings of veggies per serving, high in fiber and protein.
Recipes I've Rated:
Recipe Collections I've Shared:
| Jane's Recipes To share with my sister. |












