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Recipes I've Shared:

coconut flour cake

This is a high protein, gluten free, lower carb cake (high fiber which lowers the net carbs) which I think is delicious, if you love coconut you will too.

Bread and Banana pudding, cake

This is for using leftover bread & cereal (I used sugar puffs which are sweetened, you can use anything really).If you use an unsweetened cereal, you may like to add sugar, or spenda, but the candied peel and bananas are sweet too!

tuna hot salad for 1

This is a cooked tuna salad, which I put over about a cup of iceberg lettuce It's high protein, low carb, and great for diabetics like me.


Recipes I've Rated: