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Recipes I've Shared:

Quick Gumbo

Not exactly homemade but just as good. I used mixes and frozen vegetables to make it a little easier.

Hash

I substituted flank steak because I didn't have any corned beef but the original recipe calls for lean corned beef

Mini Meatloaves

Portion control is my husband's issue so these were perfect for him so he could stay on track

potato latkes

healthy potatoe latkes I got from Eating Well Magazine and adapted with what I had in the pantry

deviled egg salad

I used ingredients I use to make deviled eggs to give it a different flavor (not good for those watching cholesterol though but great for low fat sandwich)

Black Bean dip

taken from Eating Well Cookbook

My favorite tuna salad

This gets a lot of raves and my secret ingrediant is using starkist tuna for some reason it taste better.

over easy eggs

I crave the protein so easy to throw together

Strawberry banana Protein smoothie

As I was dieting I noticed I was struggling to get my protein in I was always falling short so I added this lowfat way to add protein.

quick vanilla icing

This something I threw together to ice some muffins to help for my sugar craving.

Super Simple Black Beans

Very easy dish to throw together from things in the pantry, I just threw everything in a pot and simmered until tender

Oven Roasted Chipotle Pepper Chicken

Oven roasted juicy chicken I use leftovers for chicken salad or any kind of salad, my family loves it.

trail mix

My favorite trail mix

Carribean Jerk Chicken thigh skewers

Marinade chicken 30 minutes to one hour


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