SparkPeople Advertisers Keep the Site Free

More About TSOLECKI



Recipes I've Shared:

Self's Shrimp Taco (filling only)

From Self magazine
http://www.self.com/fooddiet/r
ecipes/2008/11/shrimp-tacos

Shrimp Scampi with Spinach and Cherry tomatoes

This is a recipe from Self magazine except I took out the olives and white wine. It's okay for SB phase 1 if you don't have the pasta that is recommended.

original recipe: http://www.self.com/fooddiet/recipes/2008/
11/shrimp-scampi-with-pasta-spinach-ch
erry-tomatoes-olives

BBB Brownies

a south beach brownie recipe exceptable for Phase 1


Incredible! (1 rating)
white bean waffles

SBD p1 recipe taken from the south beach diet phase 1 group http://www.sparkpeople.com/myspark/team_me
ssageboard_thread.asp?board=3115x7222x
15039218


Very Good (1 rating)
Chocolate Flaxseed Muffins

South Beach P1


Recipes I've Rated: