SparkPeople Advertisers Keep the Site Free

More About THIRTEENREASONS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

(SparkRecipes) Tomato Basil Pasta

A pretty easy and flexible recipe. Feel free to add mushrooms or peppers and play around with it.

Diabetic Friendly Chocolate Chip Cookies

I've found that almond flour is one of the easiest ways to keep the flavor of a "regular" cookie without the added effects of using purely white flour to make cookies. There's nothing worse than a cookie that tastes like fake sweetener and loses it's flavor and moisture because it's a "healthy" version.

I make my own almond flour, because it's a lot cheaper than buying it, and you can easily make it, too.

Protein Pancakes

Yummy protein filled pancakes

Heart Healthy Greek Pasta

quick to make, and greek inspired