More About NATTSO78
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
pumpkin cider bread
spices, orange zest, and non-stick spray aren't accounted for in recipe - I substituted flaxseed for eggs and applesauce for oil as reflected in calorie totals
spaghetti squash & tofu
steam squash
peel squash out with fork
mix with remaining ingredients & put in pot for 1/2 hour
Recipes I've Rated:
- raw vegan brownies
- Baked Tofu Kale Loaf (vegan)
- Baked Falafel
- sweet potato (high potassium) wrap
- Vegetarian Black Bean Cakes with Orange-Basil Salsa
- Southwestern Beans & Rice
- Patriotic Pudding Pie
- Vegetarian Tofu Burgers
- Spaghetti Squash Dinner
- Bean, Corn, Avocado Salad
- Simply Popped Popcorn
- Baked Popcorn Mushroom Snacks
- Green Chicken Chili
- Pumpkin Soup
- Sweet Potato Fries
- Sweet Yam Fries
- Warm Apples with Granola topping
- Paul's Baked Macaroni and Cheese
Recipe Collections I've Shared:
| main dishes Many meat dishes here but am substituting TVP or tofu for meat. |
| break-fasts |
| lunch |
| snacks |
| sides |
| soups |
| desserts |
| camping |
| drinks |
| summer soup |
| dips |
| salads, slaws & relishes |
| spices |











