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Recipes I've Shared:

Garlic, Artichoke, & Roasted Red Pepper Stuffed Chicken Breast

Full of flavor! Great served with Whole Wheat Pasta or Brown Rice.

Asian Style Green Beans with Almonds

This flavorful dose of veggies and good fats makes a yummy side dish for any meal.

Fat Free Sweet and Sour Confetti Slaw

A colorful, sweet and crunchy side dish packed with nutrients

Shrimp & Veggies Pasta

Simple and quick and full of good nutrients for you!


Very Good (2 ratings)
Artichoke Lemon Shrimp Pasta

Yummy, Lemony, Shrimp & Artichokes with Good-4-You Whole Wheat Pasta

Light & Gourmet Meat & Potato

Burger without the bun on a bed of greens served with a baked potato

Mexican Lasagna

A tasty dish using flour tortillas instead of noodles.