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Recipes I've Shared:

Squash Risotto

Luxurious treat

Low Sodium, Low Fat Cream of Chicken Soup

This is terrific as is, or as the ingredient for any recipe calling for condensed cream of chicken soup

Broccoli-Cauliflower-Carrot-Mushroom Bake

If you prefer lower fat, reduce butter and use lower fat cheeses.


Very Good (4 ratings)
Shrimp Jambalaya

Low Sodium Cajun

Caesar Salad Dressing

Missing my Cardini's (2Tbsp=160 cal)


Very Good (4 ratings)
Kelly's Peachy Oatmeal Bake

Perfect for cold weekend mornings.


Very Good (1 rating)
Sesame Peanut Sauce

Use with noodles or chicken or both.

Low sodium Lemon Blueberry Muffins

CKD friendly from Kidney Friendly Comfort Foods Vol. II

Chicken and Broccoli Casserole

From Cooking Light: For crisper broccoli, remove it from the boiling water after 3 minutes.

Cooking Light's Eggplant Parmesan

A recipe for SP foodies! If you enjoy authentic, beautifully seasoned recipes, this is the one to choose.