More About ZOEWEI
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Recipes I've Shared:
spinach and cheese omelet
This is very yummy and gives you the protien,caciumand some carbs. Add a piece of whole grain bread and it will start off your day with a Bang!
Chicken meat loaf
my family loves this and it slices very well for sandwiches the next day. (that is if there is any)
slow cooker chick drumsticks
This is yummy you can also serve over rice or noodles but the calorie count will be higher
Ckicken Spaghetti
I actually used ground Chicken I bought from the store. I served it over ww pasta. Which is not included in this recipe
Recipes I've Rated:
- Baked Chicken Salsa
- Chickpea and Brown Rice Salad
- Baked Pork Chops
- Mexican Chicken Breast
- Oven Roasted Tomatoes
- Easy Zucchini Parmesan
- Orange Roughy/Fish Fillets with Panko(Please see note)
- Eggplant Primavera
- Battered Bonito Fish
- Black Bean and Sausage Soup
- Low Sugar Pumpkin Tarts
- Curried Chicken
- Ranch Roasted Pork Chops & Red Potatoes
- Topless Chicken Pot Pie
- Slimmer Beef Stroganoff
- Liz's Caper Sauce
- Herb-Roasted Root Vegetables
- Grilled Steak
- Lazy Sushi
- Blueberry Mango Yogurt popsicles
- Triple Berry Low Everything Cheese Cake
- Roasted Corn and Pepper Soup
- Tex Mex Calzones
- Baby Vegetable Antipasto
- Flaxseed, Wheat, and Bran Muffins
- Meatless Chili
- Meatless Chili
- Greek Roasted Potatoes
- Chicken Stirfry
- Dairy & Gluten Free Corn Bread
- Salsa Chicken Burgers
- COLESLAW
- Coleslaw
- Roasted Beet Salad
Recipe Collections I've Shared:
| WOW GREAT HEALTHY FOOD I Wanted to have my own book where I will include recipes I have tried from Sparks plus a few of my own so here it is. |
| zowe's recipes |
| favorites |