More About _RAMONA

Recipes I've Shared:

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Easy Blender Hollandaise Sauce

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YUMMY Coconut Flour Pancakes

The best Paleo pancakes ever... delicious, VERY filling, GLUTEN-FREE! Recipe adapted from 'Paleo Spirit' http://paleospirit.com/2011/co
conut-flour-paleo-pancakes/

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Barley, Bean & Kale Soup

I LOVE meal-in-a-bowl soups, and this one certainly qualifies - low fat, HIGH fibre, good balance of protein and carbs! We like it with homemade soft whole wheat pretzels... YUM!

Recipes I've Rated:

Recipe Collections I've Shared:

Lenten Recipes from Antiochia By observing the forty days of Lent, certain Christians imitate Jesus’ withdrawal into the wilderness for forty days through prayer and fasting. A fast is a personal act of devotion to God, a disciplined diet, where you just abstain from only certain foodstuffs-meat, eggs, milk, butter, and cheese