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Recipes I've Shared:
Adapted from Deanna Waggy's recipe on www.allrecipes.com. Thanks Deanna! We love this and eat it often!
Redbook (June 2009). Store in the fridge in an airtight container for up to 2 days. Serve with pita chips or bagel chips.
This is from Redbook Magazine (June 2009). I substituted fat free feta for the regular feta to save a few calories and some fat grams. I also added artichoke hearts.
The original recipe comes from Redbook Magazine (June 2009). I love lemon, so I tweeked it to fit my restricted diet. The original recipes calls for 2 c sugar (replaced with Splenda) and whole milk ricotta cheese (replaced with park skim ricotta cheese. The original recipe had 119 calories, 3.9 g fat, , 2.3 g saturated fat, .2 g polyunsaturated fat, 1.1 g monounsaturated, 21 g cholesterol, 77.1 mg sodium, 26 g potassium, 19.2 g carbs, .3 g dietary fiber, 13.1 g sugar, and 2.3 g protein.
I make this for summer time cookout when a cool crisp dessert is needed. No one even knows that I've used fat-free infredients!
The perfect wrap for those on the go, with cranberry mustard and Avocados and is especially good on a warm summer day!
"Peasant Stew" a wonderful French dish, fantastic for a side dish or a light dinner on a hot summer night!
So bad for you, but so yummy! It might be high in calories and fat, but I justify it by it's high protein content!
Great dumplings for Chicken and Dumplings I got from my mother-in-law, that she probably got from her mom, and her mom and... you get the point.
4 ingredients AND it makes its own gravy!!! Can you get better than that?!?! My grandmother gave me this recipe and it is an old family Irish recipe.
At 123 calories and just 6g of fat, you can even have garlic bread with this one!
Slow cooked all in one pot for a delicious, easy St. Patty's Day dinner
Add Some Green Vegetables or Some Slices of Tomoato and You've got a great meal!
At 245 Calories and just 9 grams of fat, this easy flavorful recipe is great over brown rice!
All baked in one dish for a hot comfort food! Great for holiday turkey leftovers.
Recipes I've Rated:
- Egg Dish Casserole
- Roasted Root Vegetables
- Slow Cooker Provencal Chicken and Beans
- Chocolate-banana-PB Oatmeal
- Caribbean Style Black Beans
- Cheesy Vegetarian Sweet Potato with Beans
- Grilled Stuffed Portobello Mushrooms
- Greek Chickpeas and Spinach
- Skinny Gingerbread Men
- Sugar Free Brownies
- Weight Watchers Key Lime Pie
- Oatmeal Pumpkin Chocolate Chip Cookies
- Fresh Pumpkin Pie
- Pumpkin Pie Oatmeal
- Crustless Spinach Quiche
- Roasted Peppers with Garlic
- Sweet Roated Pork Tenderloin