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Recipes I've Shared:

6 ingredient Banana Oatmeal Cookies

No sugar/sweetener or fat added.

Moroccan Stew

This stew can be made relatively quickly, can be served on a bed of rice or couscous, and can have meat added to it if desired

CariCat's Basic Iced Tea

you could use plain tea bags of black tea, but generally you'll get better tasting tea from loose leaf tea... so that's what I use!

Spicy Gingerbread Oatmeal

I add an egg and wheat bran for added nutrition... you can omit this, but remember that not only will your fat and calories be lower, but your protein and fiber will be too! Can be made with other types of oatmeal too, but the less processed the better!

crockpot baked beans

Adding some real maple syrup might be nice but will add to the calories

Simple Yellow Split Pea Soup

3 or 4 ingredients.. depending on if you count ham and a ham bone as 2 ingredients

sweet potato and whitefish cassarole

I made this in a 9" pie plate and covered it with aluminum foil because I couldn't find a baking dish with a lid

Banana Bran Craisin Muffins or Loaf, Original Version

These tasty muffins are low calorie, high fiber and low fat. I came up with this recipe about 3 or 4 years ago when I found myself with about 10 lbs of over-ripe bananas. This is the original version I came up with.The Craisins add a nice tartness to complement the sweetness of the loaf.

Low-cal Rhubarb pudding

I need lots of low calorie healthy snacks...and Rhubarb's free in my backyard! So much the better! Add more sweetener if desired, I like my rhubarb a bit tart.

Low Fat Caesar Salad Dressing

Egg & Oil-free. If you use reduced fat Parmesan, your salad dressing will have even fewer calories

Banana Bran Craisin Muffins or Loaf, Lower Calorie Version

These tasty muffins are very low calorie, high fiber and ultra low fat. I came up with this recipe about 3 or 4 years ago when I found myself with about 10 lbs of over-ripe bananas. This version is tweaked to be more favourable to reduced calorie (but not sugars) diets. The Craisins add a nice tartness to complement the sweetness of the loaf.


Recipes I've Rated:

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