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More About JENIFROUFROU


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Recipes I've Shared:


Incredible! (1 rating)
Slow Cooker Chicken & Veggie Risotto

Delicious and creamy risotto, without the effort of stirring constantly!

Baby Jacob's Stars & Veggies Risotto

I make this for my 14 month old son as a way to sneak veggies into his diet. He will eat anything hidden in risotto. This dish tastes creamy and decadent, but each 1 cup serving is under 200 calories!

Chicken Parmesean

Delicious, lighter version of a traditional Italian favorate.


Incredible! (1 rating)
Sugar free spritz cookies

These cookies are made with splenda. Texture is soft and buttery, perfect for Christmas cookies.

Rainy day open faced spoonable smores

This is an easy, lower calorie twist on the classic campfire treat. Ready in 30 seconds!


Very Good (9 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.


Very Good (3 ratings)
Turkey Reuben

If you love reubens but hate eating all those calories, you will love this low calorie alternative!



Recipe Collections I've Shared: