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Recipes I've Shared:

George Stella's Low Carb Stuffed Meatloaf

Delicious low carb meatloaf from George Stella's book Livin' Low Carb

Squash Sausage Soup

Delicious and Nutritious--great on a cold winter day!

Cheeseburger Soup

High protein and filling. Garnish with shredded parmesan if desire.

Lean Turkey & Burger Meatloaf

Delicious leaner make-over of a family favorite-each serving packed with protein!

Garlic Potato Cream Soup

Chicken Broth-8 cups
Potato-6-8
Fat Free Half & Half, one cup
Instant Nonfat Dry Milk Powdered
Cheddar Cheese, low fat, shredded-1 cup
onion, 2 large slices, chopped half
Garlic cloves- 4 (about a 1/2 C.)
Carrots-1 cup, baby
Celery, 1 cup, chopped large pieces
olive oil, 2 T. drizzled
pepper to taste


Incredible! (3 ratings)
Turkey Veggie Soup

Warms you from the inside out...great to throw in your crock pot on a cold winter day.

Tigger's Chicken Veggie Chowder (crock pot)

Hearty soup will keep you bouncing so you can have more fun, fun, fun!


Very Good (9 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.