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Recipes I've Shared:


Very Good (3 ratings)
Apples and Rice

Adapted from a recipe in Lean & Luscious & Meatless. Quick and easy side dish

Peach Pudding Cake

Quick n easy! Adapted from The Meatless Gourmet

Vegetable Oatcakes

Based on recipe in Nathanial Altman's Total Vegetarian Cooking

Oatmeal Brownie Cookies

Adapted from Rob Royerson's recipe based on one from the Mormon Diet Cookbook.


Very Good (12 ratings)
Tofu Mini Quiches

Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipe

Tempeh Fricassee

Use a crock pot or simmer on the stove top. Adapted from recipe in "Fresh from the Vegetarian Slow Cooker"


Very Good (4 ratings)
Vegan Vegetable Pot Pie

I use organic vegetable broth instead of soymilk for the sauce.


Very Good (1 rating)
Jim's Sunday Morning Pancakes

No Fat! No eggs! Lots of Fruit!

Dilly Chick Pea Roll

Serve with your favorite vegan gravy and a green vegetable.

Salad in a Pocket

Quick, easy and filling! Vary the veggies as you like!

Vegetable Crock Pot Stew

Hearty and healthy! Serve over cous cous, rice, barley or enjoy as is

Very Veggie Burritos

All the flavor, none of the fat

Vegan Low Fat Chocolate Applesauce Cake

From vegetarian.about.com Very moist! Doesn't need the frosting.


Very Good (2 ratings)
Rice Vinegar Salad Dressing

Adjust/Add spices of your choice to taste


Very Good (2 ratings)
Roasted Zucchini with Thyme

From allrecipes.com

Vegan Corn Muffins

Egg free and Dairy free



Recipe Collections I've Shared: