More About OCEANSOUNDS
Recipes I've Shared:
Ham & Swiss Quiche with turkey bacon
Lean turkey meatloaf chock full of veggies!
Easy burrito recipe. Make 12 and freeze for lunches.
Extremely potent and healthful soup, made in an instant in your blender!
Morning Smoothie with green super food spirulina. I have a tough time with the taste of spirulina..this is the best combo I've ever found to mask the taste.
Hummus made with sprouted garbanzo beans for a unique and addicting flavor!
Delicious low cal, low fat creamy soup made from celery, cauliflower & almond milk
Into eating raw foods? This is a wonderfully tasty treat!
Quick and yummy main dish!
Made with non-fat evaporated milk and organic pre-made pumpkin pie mix. Great for a quick
and easy pie!
Delicious banana bread made with Xylitol instead of sugar. Xylitol is is a natural, low-glycemic sweetner derived from the xylan of birch trees and other natural plants. It is metabolized independent of insulin and is safe for diabetics or anyone seeking a healthier lifestyle. Used in 1 to 1 ratio like sugar. Heat stable, vegan safe, no aftertaste!!
Yummy high protein pasta salad made with lentil bean pasta, fresh garlic and fresh veggies!
Quick low carb, low fat breakfast
Great meatloaf recipe from my best friend.
Naturally sweetened low glycemic coleslaw recipe with NO mayonaise!
Amazingly filling, and all natural too!
Coleslaw with a healthy non-mayo alternative