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Recipes I've Shared:
My recipe calls for whole-grain bread crumbs, but regular bread crumbs will work just fine. I usually make my bread crumbs from whole-grain bread, so that's what I call for.
Look for pomegranate molasses in ethnic foods aisle or with the sweeteners in natural foods stores. If you can't find it, substitute an equal amount of pomegranate juice (though, it is really not the same).
I¹ve used jarred roasted red peppers (water-packed) with good results. If you don't have a grill, the kabobs can be cooked on a baking sheet in a 350°F oven for 30-40 minutes.
*You can subsititute tofu for chicken. Selecting the right tofu is essential here. Look for the extra-firm variety swimming in minimal liquid.
From Super Natural Cooking by Heidi Swanson
The recipe & nutrional inf counts a serving as 1/12 piece of a bundt cake. I just eat half of a piece. Yes, it is a lot of calories and fat but it is an AMAZING treat. I only make it when other people will be around, so they gobble it up and that helps my will power. :-)
Awesome lemon risotto recipe from Bon Appetite.
Makes 6 side servings. I will eat a serving for lunch with some steamed broccoli or asparagus.













