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Recipes I've Shared:


Incredible! (1 rating)
HCG P2 Chciken and Cauliflower Soup

This is a yummy and filling soup for phase 2 easy to pack for lunch.

Butternut Bowties

This recipe is from Racheal Ray TV show.


Very Good (3 ratings)
Canja

This very thick, rich soup is made to celebrate special occasions, such as New Year's eve and special family events. This recipe was adapted from the Smithsonian Institution's, 1995 Festival of American Folklife Cookbook. Recipes for the book were contributed by American Cape Verdeans who are active in preserving their cultural heritage. The Cape Verde Islands are located about 300 miles west of Senegal. Many Cape Verdeans migrated to the New England area.

Oriental Ramen Seasoning Copycat

I just looooove the flavor of the Oriental flavor ramen, but don't want the MSG or high salt. Here is a copycat that tastes just like it, without the sodium. I use it in everything now, and add salt to taste.


Incredible! (1 rating)
Onion Soup Mix ( Like Lipton)

This is an Incredibly good clone of the real thing.

Italian Seasoning Recipe

Great in pasta's and chicken

Homemade Chili Powder

This recipe is pretty free form, but to alter the taste alter the paprika or the cayenne. To make this even better (if you can get them) grind dried ancho peppers into a powder and use them in place of the cayenne.


Very Good (2 ratings)
light Chicken and Cheese Casserole

This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.

Light Lasagna

Weight Watcher Points 5



Recipe Collections I've Shared: