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More About RYCOELMA


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Recipes I've Shared:

Jambili or Chimbilaya

Couldn't decide if this was a chili or jambalaya dish....

Sloppy Turkey Joes

We are a large family! This recipe can be cut in half to feed a smaller crew :)


Very Good (3 ratings)
Stuffed Peppers - Quicker

This meal can be on the table in less than 1 hour! Leftovers make a GREAT lunch!!

Old-Fashioned Corn Bread

I substituted Splenda for sugar and 2 egg whites for 1 whole egg. That saves 35 calories per serving.

Beef Vegetable Barley Soup Template

This is an editable template that I use to make Beef Vegetable Barley Soup. I use different vegetables depending on the season.

McFly's Granola Bars

This is my first attempt and has many substitutions, there was much I didn't have in the house.


Very Good (1 rating)
Low-Fat Banana Bread

A few substitutes makes the yummy banana bread that is a healthy treat!

Keema w ground turkey

Pakistani dish adapted for better health

Pronto Pizza Burgers

From PC It's Good For You


Very Good (1 rating)
Enchilada Soup

From PC website


Very Good (5 ratings)
Cheesy Tomato Turkey Casserole

Edited Cheesy Hamburger Casserole for updated nutritional information which was Submitted by RACHELS030


Very Good (3 ratings)
Pulled Barbecue Chicken Sandwiches

I prepare in the slow cooker for a really easy dinner. Perfect on a hot day - no heating up the kitchen :~}

American Chop Suey

This is the most basic recipe. I often throw in veggies like onion, green pepper, zucchini, and corn.


Incredible! (2 ratings)
Cheeseburger Hoagie Sandwich

From Pampered Chef "It's Good For You" cookbook.

I use ground turkey instead of ground beef AND this recipe is tripled for 12 servings (large family). You can use 1 can of bread dough and cut the recipe by 2/3 to make just 4 servings.

3-Egg Omelet

This is a base template, I will add the additional ingredients each time I make an omelet to calculate the total calories, etc.

"Crunchy" Mac N' Cheese

This is how my mom always made it :)

Mashed Potatoes

This is a recipe TEMPLATE - I will adjust the recipe as necessary depending on how many potatoes and milk I used.

Chicken Tostada

This recipe feeds 8 with left overs. Cut in half for a smaller family. Recipe is VERY versatile, add whatever you like and take out what you don't :)

Applesauce

Use fresh picked apples and eat warm....mmmm!

String Pie

*** This recipe has been doubled ***

String Pie

*** This recipe has been doubled ***

Simply Crock Meatballs

Great for an appetizer to bring to a party - feeds a crowd!

Cheesy Turkey Casserole

this is adapted from another SparkRecipe. I think the calories are way off on the other recipe so I added it myself and found it to be 200 MORE calories than they reported it to be. I also used ground turkey instead of hamburger

Pasta with veggies and cheese

Just something I put together to be quick and use up some things I had in the house. Could use more "creamy-ness" but didn't want to add calories with more cheese or sour cream.


Very Good (1 rating)
Melt-In-Your-Mouth Blueberry Cake

From Cooking Down East by Marjorie Standish


Very Good (1 rating)
Turkey (or Chicken) Vegetable Cobbler

From PC It's Good For You cookbook

Refridgerator Soup

This soup is perfect for clearing out the 'fridge.

Paco Taco Chicken Stew

Slow cook this and enjoy

Bisquick Pizza

Quick pizza when you have no flour or time to make a dough :(


Very Good (8 ratings)
Tamale Bake

From PC It's Good For You


Incredible! (3 ratings)
Spaghetti

I entered this basic meal so it is easier to track.



Recipe Collections I've Shared: