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Recipes I've Shared:

Avacado Quesadilla

Phase 3 - The Fast Metabolism Diet

Sprouted-Grain Turkey Wrap

Phase 1 - The Fast Metabolism Diet

Coconut Pecan-Crusted Halibut with Artichoke and Dip

Phase 3 - The Fast Metabolism Diet
Artichoke and dip only recipe and calories.

Stuffed Mushrooms

Phase 2 - The Fast Metabolism Diet

Open-Faced Turkey Sandwich

Phase 1 - The Fast Metabolism Diet

Roast Beef, Mustard, and Lettuce wrap

Phase 2 - The Fast Metabolism Diet

Italian Chicken and Wild Rice

Phase 1 - The Fast Metabolism Diet

Rsemary Pork Roast (with Sweet Potato)

Phase 1 - The Fast Metabolism Diet

Frozen Mango Fat-Burning Smoothie

Phase 1 - The Fast Metabolism Diet

Olive and Tomato Salad

Phase 3 - The Fast Metabolism Diet

Berry Nutty Oatmeal

Phase 3 - The Fast Metabolism Diet

Chicken Sausage with Brown Rice Fusilli

Phase 1 - The Fast Metabolism Diet

Tuna, Green Apple, and Spinach Salad

Phase 1 - The Fast Metabolism Diet

New York Strip Steak with Steamed Broccoli

Phase 2 - The Fast Metabolism Diet

Southwest Beef and Cabbage Soup

Phase 2 - The fast Metabolism Diet

Egg White, Mushroom, and Spinach Omelet

Phase 2 - The Fast Metabolism Diet

Pepperoncini Pork Roast

Phase 2 - The Fast Metabolism Diet

Avocado and Turkey Wrap

Phase 3 - The Fast Metabolism Diet

Shrimp and Veggie Stir-Fry with Quinoa

Phase 3 - The Fast Metabolism Diet

Three-Egg Salad

Phase 3 - The Fast Metabolism Diet

Egg and Toast with Tomato and Onion

Phase 3 - The Fast Metabolism DIet

B & B Toast

Phase 3 - The Fast Metabolism Diet

Steak and Spinach Salad

Phase 2 - The Fast Metabolism Diet

Spanish Egg White Scramble

Phase 2 - The Fast Metabolism Diet

Turkey or Buffalo Chili

Phase 1 - The Fast Metabolism Diet

Oatmeal Fruit Smoothie

Phase 1 - The Fast Metabolism Diet

Chicken Spaghetti

Love this Spaghetti! So good! And easy to make!

Heart Healthy Fruit Smoothie

Get your Omega 3 and Anti-Oxidents



Recipe Collections I've Shared: