SparkPeople Advertisers Keep the Site Free

More About ILKANDC

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Dairy Free Carrot & Zucchini Muffins

My picky 3 year old son LOVES these muffins. A yummy way to get in some veggies for breakfast. Also great for a snack!

Very Good (41 ratings)
Crockpot Mexican Chicken

An easy & healthy meal

Recipes I've Rated:

ILKANDC currently has no rated recipes.