SparkPeople Advertisers Keep the Site Free

More About BARBARADELFA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Fabulous Flats Pizza

Made with a stone-baked, authentic hand-stretched, Italian-style crust by Internation Fabulous Flats


Very Good (1 rating)
Easy Kung Pao Chicken

Got this recipe from a magazine and adapted it some to lower the sodium, fat and carbs.

Bourbon Chicken

Like at the mall

Shrimp Creole

Recipe from an old Crisco recipe book.

I use low sodium tomatoes and sauce and I do not add the salt. This drops the sodium level down.

Chocolate Sundae Cake

My daughter's favorite cake

Dana's Orzo Beef Skillet Meal

One of my husband's throw together meals

Lasagne

Lower fat version


Incredible! (1 rating)
Oatmeal Cookies

Recipe featured on Food Network



Recipe Collections I've Shared: