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Recipes I've Shared:
Great fish stew, super healthy. Great served over rice,
An old favorite, fewer calories and more health boosting ingredients.
Forget orange chicken and try this cool refreshing alternative.
This is a great soup to begin your diet and keep in the freezer for those emergencies when you want something hot and savory. You can use your favorite vegetables, but do not add corn.
A good source of protein made lighter through use of Splenda.
This is a Jello recipe, but I substituted light or no fat ingredients. Still tastes great.
Great to control hunger.
Quick and Easy. I usually prepare with left over ingredients from taco night.
Healthy comfort food - what could be better? Oh, it is easy!