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Recipes I've Shared:

Turkey Salsa Kale Chili

This Turkey chili has a little salsa kick and some great added nutrition from baby kale. Tastes great, and is low fat and low calorie besides!


Incredible! (2 ratings)
Pumpkin Maple Vanilla Yogurt

A low fat taste of pumpkin pie- perfect for the Fall season!

Creamy Honey Dressing

Sweet and creamy, with lots of flavor and the great benefits of honey! Tastes wonderful on salads and fruits. A little goes a long way!
I would love to see some non-artificial substitutions that keep the taste the same, but lowers the calories and sugar.