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Recipes I've Shared:

Gungho's Citrus Ginger Tilapia

A quick and easy, light and flavorful, low-fat protein. Done in minutes. Serve with a salad or fresh steamed veggies and a whole grain.

Rocket Fuel

Here's a yummy low-fat, high-protein, high-carb way to fuel your engine for those long runs. Be careful, though, the recipe as written really does make enough to 'package leftovers for all week.'

Black Bean Avocado Dip

This easy dip has been a favorite at our house for years! I never serve it at a party that at least one person doesn't ask for the recipe.


Recipes I've Rated:

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