SparkPeople Advertisers Keep the Site Free

More About AUFAN1989


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
Key West Chicken-Avocado Sandwiches

From the Flat Belly Diet


Very Good (3 ratings)
PB&B

Peanut Butter & Banana Muffin

Honey Mustard Fruit & Veggie Salad

A great way to get your 5 a day!

Tomato Artichoke Salad

A light refreshing salad for when you can't stand the thought of more broccoli or green beans!

Crawfish Penne

Creamy and satisfying!


Very Good (1 rating)
Chili Roasted Blackeye Peas

A Southern Living recipe that's a tasty, crunchy snack high in magnesium, potassium and iron! Very filling too.


Very Good (4 ratings)
Southwestern Casserole

This casserole satisfies my craving for Mexican without all the calories and fat! Using baked tortilla chips would reduce it even more.



Recipe Collections I've Shared: