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Recipes I've Shared:

Banana Wheat Bran Pancakes

Good fiber and easy to make.

Amaranth Pilaf

High Fiber. Made in Las Vegas May 26, 2013

Amaranth is a whole grain that has a nutty taste and a chewy texture. Use it as a side dish for grilled steaks, chicken, or pork.


Incredible! (1 rating)
Lynnís Walnut Oatmeal Muffins

Make 24 muffins or 4 small loaf pans. High fiber and delicious.


Incredible! (1 rating)
Blue Cheese Poppy Seed Dressing

Tasty and easy to make.

Red Lentil Soup - Indian Flavored

A flavorful, hearty thick soup. You can make a meal out of it.

Apple Crisp with Granola

tastes like apple crisp with icecream



Recipe Collections I've Shared: