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Recipes I've Shared:
tangy and creamy spread that's great on crackers, bagels, or stuffed inside chicken breasts. 1 tbsp is only 20 calories.
low fat, high protein, creamy tasting dressing to put on your tacos (instead of sour cream)
the highlight of the sunday sauce; lightened up a little
Delicious and Nutritious--you can lighten it even more by subsituting the butter.