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Recipes I've Shared:


Incredible! (3 ratings)
Cheesy-Mushroom Hashbrown Casserole

a remake of a full-fat recipe...delicious & low-cal

Roasted Garlic "Alfredo" (2 cup serving size!)

Hits the spot when you're craving alfredo or mac n cheese!

Dill Chicken Salad

serve on low-cal wheat bread with lettuce leafs and sliced tomato. I sometimes add unsalted sunflower kernels and make it a wrap. also good w/ crackers

Cheesy Quesadilla (Only 2g fat per serving!)

Low fat, Low cal and still cheesy! Enjoy this with a salad for a quick lunch or for a quick, but hearty dinner!

Bisquick Heart Smart Pancakes

Add fresh fruit to make these extra delicious.


Very Good (2 ratings)
Avocado Sandwich Spread or Chip/Veggie Dip

This is great on sandwiches, as a dip for chips or veggies. Tastes very fresh and light.

Turkey Tetrazzini

Great for leftover turkey or a way to use up the dark meat

Grilled Chicken & Broccoli Parmesan Pasta-QUICK!

Ouick & easy pasta dish...satisfying & low cal!