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Recipes I've Shared:

Tina's Bubble Pizza

A variation of Betty Crocker's recipe...many exchanges can be made to make this much healthier.

Tina's Campbell's Grilled Chicken Caesar Salad

Summertime grilling is great - grilled chicken and grilled romaine give a great twist to this salad!!

Easy Veggie Stir Fry

Just a quick stir fry that I made on the weekend and used as a side to my lunches at work for the week.

Tina's Bean with Ham Soup

Quick & easy soup for a cold, but busy day!

Kickin' Cole Slaw

Not your mother's cole slaw...

Lipton's Oven Roasted Potatoes

Adapted from Lipton Recipe Secrets Onion Soup mix recipe.

Chocolate Brownie Pancakes w/ Walnuts

What a great birthday breakfast!

Savory Herb & Garlic Biscuits

Tastes like stuffing but with the texture of a biscuit.

Tina's Beef and Vegetable Soup

I make this from leftover pot roast when I don't have any leftover carrots and potatoes.

Tina's Homestyle Chicken & Rice

I used leftover friend chicken, removing skin & bones. To reduce calories, fat & cholesterol, use baked or broiled chicken.

"No Potatoes" Salad

Substitute Portabella Mushrooms for potatoes in this salad.

Tina's Country Pork Rib Soup

Made using juice and pork left over from rib dinner. I start with 2 packs of country style pork ribs, making BBQ ribs one night and making soup for next night.

Tina's Chili

Beef chili with just a bite of spicy.

Tina's Fried Apples

Yummy - next time I may try using splenda instead of sugar to cut back on the suger and calories!

Apple & Onion Chutney

(Giada of Food Network) Serve with grilled pork burgers or pork chops.

O'brien Potato Salad

Use frozen potatoes for this potato salad.

Sauteed Baby Portabella Mushrooms

Tastes yummy with a grilled steak!


Incredible! (1 rating)
Dr. Oz' Butt-Busting Brownies

Recipe is courtesy of Ulli Stachel

The Fountain's Chicken Quesadilla

Estimated calories in the Fountain's Golf Course's menu for chicken quesadilla - this is the entire plate except salad (lettuce & tomatoes) side dish. Includes the sour cream and pico de gallow served with the entree.

Omelet scramble eggs

Great for a light brunch

Kraft's Tangy Broccoli Salad

Delicious - no nuts or cheese.

Pockets of Lemon Cake

Delicious for tea or for dessert!

Raspberry Fruit Jello Salad

This is a very refreshing jello salad and your family and / or guests will love it!

Orzo Salad

Very refreshing summer salad that does well at picnics and BBQs.

Green Bean Casserole

Use low fat, low sodium versions of prepared foods to make this a healthier side item.

Imitation Crab Quiche with Rice Crust

Combining parts of 2 different recipes for quiche found on Cooks.com, this should be a low cal, low fat, low cholesterol brunch favorite!

Chicken Stir Fry Semi-Homemade

Calories are right and dish is filling, but the dish is high in sodium due to the fact that the ingredients are from mostly prepared foods. Substitution to reduce sodium is that you could make your own fried rice for this stir fry without any spices.

Tuna Pasta Pea Salad

This makes a nice summer salad, for anyone to eat!