SparkPeople Advertisers Keep the Site Free

More About SWEETONE111

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Tomato Noodles

A quick, toss together lunch that serves up 10g of protein and 5g of fiber for just 200 calories.

Spinach Chicken

A quick, easy and healthy weeknight dinner

Recipe Collections I've Shared:

    Sweetone's Entrees
    This is a collection of recipes that I love to make. Some I have found on SparkRecipes and some are ones that I have found on SparkRecipes but have modified to add my own flair or to change the nutritional values. I love all of them! I hope you do too.
    Sweetone's Snacks & Desserts
    Life is not complete without a little sweetness every so often. My kids love muffins so I have lots of kid-approved muffin recipes. Some recipes are old favourites and some I found on SparkRecipes. Most have been tweaked by me to make them a little more nutritious/flavorful.
    Sweetone's Breakfast Ideas
    Yummy breakfast ideas for when you have little more time to spend in the kitchen in the morning.