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Recipes I've Shared:

low fat chicken broccoli alfredo

using low fat cream cheese and fat free milk keeps this meal healthy while providing lots of flavor

summer-time everything salad

a light, tasty, healthy salad that you can eat at anytime for any meal in the summer time. preparation is quick and easy

grilled haddock w/ orange-lime-honey marinade

adapted from cooks.com (grilled orange honey fish)

rotini w/ground chicken in pasta sauce

low calories since it's made with ground chicken and whole grain pasta....add a side salad and your all set.

lithuanian meatballs and sauce

my daughter-in-law makes these and they are delicious. they can be made lower in calories,sodium,etc. if you use low fat products for milk+sour cream, eggbeaters,or all whites,and baking the meatballs and adding a smaller amount of oil (2-3 tbsp) to the boiling water.

multi grain pasta with lobster tails

light, quick and easy to prepare