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Recipes I've Shared:
using low fat cream cheese and fat free milk keeps this meal healthy while providing lots of flavor
a light, tasty, healthy salad that you can eat at anytime for any meal in the summer time. preparation is quick and easy
low calories since it's made with ground chicken and whole grain pasta....add a side salad and your all set.
my daughter-in-law makes these and they are delicious. they can be made lower in calories,sodium,etc. if you use low fat products for milk+sour cream, eggbeaters,or all whites,and baking the meatballs and adding a smaller amount of oil (2-3 tbsp) to the boiling water.











