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Recipes I've Shared:


Incredible! (1 rating)
Easy Pressure Cooker Chicken Soup

I use spices so everyone can add their own salt & pepper. An easy to make meal. I have a 11 pound of pressure cooker so time could vary. This is my very own recipe. I enjoy just adding things in a pot to see what we get!

Banana Split, Not!

This has 4.2 grams of fiber and 2.5 grams of protein per serving!

Healthy Grain Apple Muffins Reduced Calorie

I took the original recipe, took out all fat and reduced the sugar. These still tastes great, of course if your making these for a special occasion or for someone without a weight problem, use the original recipe for the BEST taste!

Recipe is from Chef Brad, Mesa, Arizona but I have altered it to reduce calories & fat!

Raspberry Walnut Chicken Salad

Use left over grilled chicken to make a fast meal!

Kikismommies' Raspberry Walnut Asparagus

An easy recipe that is ready in less then 10 minutes!

Kikismommies' Banana Bread

Made with spelt & rice flour!



Recipe Collections I've Shared:

    "A Collection of Kiki's Favorite Recipes"
    I like to make up my own recipes as well as alter others to fit my dietary needs. I change white flour to spelt, rice, aramath or barley flour. It takes some trials and errors to come up with my final ingredients!You are welcome to use my recipes, please do not SELL or PUBLISH any recipes/photos.